The 4 Alignments of Self Care
The Journey of aligning with your true heart to cultivate excellent Self Care

What are The 4 Alignments of Self Care? The alignments are principles & tools which will guide your way home to your happiness & well being.
Our journey begins with the desire to be healthy, happy & well. Next, the awareness of what is in the way of your health & happiness. We can not live our dreams if we don't know what is blocking our hearts desire. Once there is alignment with core purpose & priorities, alignment with your true heart is the result. You will be well on your way to manifesting your dreams & goals!

To know if this is the right program for you, ask yourself the questions.
Do you have the desire to
*Feel a sense of well being, health & vitality
*Increase your energy & vitality
* Stop emotional reactions
* Change core beliefs
* Quiet the voice in your head
* Develop communication and respect in your relationships
* and Create Love, Happiness & wellness in your life

Here are a few steps towards inner alignment:
1. Willingness to look at oneself honestly with the barometer of integrity
2. Acceptance of who you are with no judgment
3. Awareness of the mind’s distorted beliefs
4. Remembering that every reaction/experience is an opportunity to see yourself
5. The world is a mirror. You create your reality from beliefs of whom you “think” you are.

Manifesting Your Dreams Workshop Series
will utilize The 4 Alignments of Self Care principles. You will be guided by Grace Ventura Sardonicus, a Master Toltec Teacher,trained in the lineage of Don Miguel Ruiz & Rita Rivera, in this extraordinary process of self discovery & inner heart wisdom

This workshop will be in 3 Parts the following dates:

January 6, 2010 Part 1: Write your Story
February 3, 2010 Part 2:Purpose & Priorities
March 3, 2010 Part 3:Treasure Mapping

Wednesday evenings 6:30-9PM, at Yoga Passion, Beverly Farms, Ma.
The cost is $85. for the series. You do have the option to attend individual sessions at $35. each

Workshop practices include lectures, 4 Alignments awareness-building exercises, Toltec Dreaming practices, group interaction.

The series ends with an optional journey to the pyramids of Teotihuacan, Mexico from March 25-30, 2010
Click here to view the flyer